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89johnp

What exactly is remedial massage?

So remedial massage is a massage with the purpose on treating specific musculoskeletal issues, injuries, or dysfunctions. It aims to address pain, tension, and dysfunction in the body by targeting the underlying causes.


Unlike relaxation massage, which primarily aims to aid in relaxation, remedial massage involves a more targeted approach. It often involves the assessment of the client's condition, identifying areas of muscle tightness, stiffness, or dysfunction.

Remedial massage therapists main 3 techniques are deep tissue massage, trigger point therapy and myofascial release and they use these to restore function and relieve pain. The goal is not only to provide temporary relief but also to facilitate long-term improvements in the client's condition.

Overall, remedial massage can be highly beneficial for individuals dealing with chronic pain, injuries, postural problems, or sports-related issues.

Hope this helps, John

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