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How does Rock Tape Work?

Firstly: Rock tape can give a treatment huge assistance. It can be used to support like shown in the photos to assist a weakened rotator cuff supporting its function during injury recovery . Even can be used to assist an unstable knee before a event, sports tape can give you great support up those hills. I find it most valuable applying it after a treatment to reduce to chance of soreness after the massage but also support the structures after a loosened everything up.​

Kineso taping a knee for ACL support
Kineso taping a shoulder for rotator cuff support

I know the below images look a bit gross, but bare with me. This is a grade 2 bicep tear only 2 days in. Severe bruising, swelling and lots of pain. I was able to use tape for swelling reduction. this is the results of the tape being on for only 24 hours! Huge reduction in swelling. I think its worth showing right?

Before applying rock tape on arm injury
Rock taping a grade 2 tear bicep bruise
48 hours after applying rock tape on bruise

I also love using it to help with whiplash recovery or help reduce the swelling and soreness after having a really angry sore neck. This particular client had been in an car accident on the road 2 days prior and was having a lot of neck pain.

 

May look a bit silly but it actually is pretty effective and doesn't take very long to apply at all. Completely worth it! They woke up feeling pain free. the next morning.

Whiplash taping to reduce swelling after a car accident
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